It’s now a worldwide problem – finding an effective and efficient programme for weight loss has left millions of people frustrated as they struggle to form a healthy relationship with food. Calorie counting, fasting and a myriad of dieting programs and supplements have left many people feeling deflated and defeated with regard to their healthy body goals with some only shedding between 0.3 to 3 kilos and getting stuck.
Read moreSmoking ban now in effect for South Australian outdoor dining.
If you are a smoker and you have not decided to go ahead and kick the habit, the recent change in South Australian that became effective in July 2016 may well be the reason for you to start to take a breath of fresh air and quit today.
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