Golf is often hailed as the "game of a lifetime;" it is a game that seamlessly combines precision, finesse, and mental agility. Because the third component is often significantly undermined, it's often in a poor state in many professional and recreational players and it wreaks havoc on the performance on the golf course. But what if there was a secret ingredient, a unique approach that would not only refine your swing but also unlock your mind's untapped potential on the golf course? Anyway, there is, and that therapeutic approach is hypnosis.
Read moreSeries 5-part Hypnosis and NLP for resolving IBS. (Article 4 of 5)
While some anxiety is a normal part of life, continuously worrying about daily tasks or situations, may lead to higher than normal stress levels. A major cause of morning anxiety is the release of the stress hormone cortisol, in response to fear and stress. Studies have revealed that cortisol level is at its highest in the first hour of wakening, especially in people with stress and anxiety in their lives.
Read moreSeries 5 part: Hypnosis and NLP for resolving IBS. (Article 3 of 5)
There is documented proof that keeping stress under control, can help you prevent irritable bowel syndrome (IBS) or go a long way towards easing the symptoms. The gut is part of the enteric nervous system (brain) that controls autonomous motor functions including the gut – colon, small bowel, digestion etc. The autonomous functions allow the gut to react on its own to triggers such as stress, which then affects the IBS issues.
Read moreTransform Your Life: Say Goodbye to Mental Health Issues with Time Line Therapy® Article 1 of 6: An Introduction
In today's fast-paced and interconnected world, the burden of mental health issues has escalated beyond expectations, affecting individuals from diverse backgrounds and across various socio-economic strata. These days, it's no longer surprising to hear news of celebrities openly sharing their battles with mental health challenges. Even within our circles, we must have noticed an increasing number of acquaintances grappling with mental health challenges and the demands of daily life, and we cannot deny that this growing trend has become a cause for concern. However, amidst this challenge, there is a ray of hope in Time Line Therapy®. Time Line Therapy® has emerged as a groundbreaking therapeutic approach in the realm of personal development and mental health, bringing about profound transformations. From anxiety and depression to phobias, this remarkable approach has proven to hold the key to transforming lives.
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