Depending on the severity of the perceived danger, the threshold may be triggered, setting off alarm bells in your conscious mind. The alarm sets off a reaction in the autonomic nervous system from which actions are not consciously directed, but are regulated by the unconscious mind, or the century control, and you are triggered into the fight, flight or freeze situation.Read More
If You Are at Risk for Sleep Apnea – Hypnosis can help!
Sleep apnea is a serious sleep disorder that occurs when your breathing breaks down and is interrupted during sleep. If sleep apnea is not treated a person may stop breathing several times during sleep.Read More