Hypnosis and NLP share a common purpose, and work extremely well together. The purpose of hypnosis and NLP coaching is to help people achieve the emotional and personal goals they desire. It is also designed to help folk with processes or habits they may be aware of, but are unable to change. When combined, hypnosis and NLP deliver noteworthy greater results than either do when working independently.Read More
Sleep is your body’s best friend if you want to stay slim.
Sleep deprivation leads to impairment in cognitive functioning, whether it be decision-making, memory recall, or much slower reflexive actions.
A lack of sleep also has a bad effect on certain hormones which control certain aspects of hunger and eating. When these hormones go out of kilter, it often results in unexpected weight gain.Read More