Series Health Anxiety, article 6 of 6

August 27, 2020 Matthew Tweedie

Is it an anxiety attack or a panic attack?

What is the difference between an anxiety attack and a panic attack?

An anxiety attack is caused by a stressor in your mind which pops up, for example when you have issues of health anxiety, and a new symptom or ache or pain crops up which leads you believe you may have a dread disease. You may suddenly feel very fearful, have a ….

How To Deal With Panic Attacks And Eliminate Them From Your Life 1 of 5

July 27, 2017 Matthew Tweedie

We live in a time when stress and anxiety is at epidemic proportions. It seems to infiltrate every part of our lives, and is a major cause of absenteeism from places of employment, costing businesses and industry millions in lost time and production.

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Apr 10, 2024

Alcohol Addiction and Dependency. (Article 2 of 5)

Apr 10, 2024

Getting together with friends on the weekends to catch-up over drinks is a very normal social activity, for a great many people. They may drink to relax after a long, hard week, or just to feel more sociable. However pleasant this might be, it is important to be aware of whether your social drinking is crossing the line into problem drinking. Studies have shown that social drinking should consist of alcohol consumption – for women – less than 7 drinks per week, and no more than 3 drinks a day. For men, it means no more than 14 per week and no more than 4 a day. If it is more than these recommendations you could be in danger of crossing the line into a problem area.

Apr 10, 2024

Mar 27, 2024

Alcohol Addiction and Dependency. (Article 1 of 5)

Mar 27, 2024

Both alcohol addiction and dependency are chronic diseases characterised by uncontrolled drinking and a preoccupation with all thing’s alcohol. Symptoms include repeated alcohol consumption despite possible legal and health issues. Treatments can involve counselling by a professional therapist, a potential detox program in a medical facility, as well as medications which reduce the desire for alcohol.

Mar 27, 2024

Mar 26, 2024

LifeWave Patching Education Through Personal Experience - Blog 10

Mar 26, 2024

The discussions in this episode of podcast offer personalized recommendations to address sleep disturbances, patch sensitivity, muscle stress, and chronic fatigue, emphasizing the importance of individualized approaches in optimizing health and well-being.

Mar 26, 2024

Mar 17, 2024

Series Derealisation: Article 3 of 3. “Time line therapy.”

Mar 17, 2024

Time line therapy incorporates various techniques that empower a person to take the emotional reins of their life back. People often suffer from emotional upheavals that cause unusual reactions such as not recognising the things around them, having a sort of personality crisis of who they are, and sometimes not recognising people they know well.

Mar 17, 2024

Mar 15, 2024

LifeWave Patching Education Through Personal Experience - Blog 9

Mar 15, 2024

The recap of questions and answers made with Dr. Kan and Dr. Lobstein in this podcast includes concerns on how to use LifeWave patches for symptoms from high-impact left shoulder separation, extreme and persistent genital itching, pain and swelling after hip replacement surgery, and several others. Continue reading to know more.

Mar 15, 2024

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Mar 2, 2024

Series derealisation: Article 2 of 3. “How hypnotherapy can help derealisation disorder.”

Mar 2, 2024

This disorder is sometimes also known as a type of dissociative disorder, which can cause mental and physical problems. Some of the disorders are brought on following an unresolved traumatic life event. The disorder may last a very short time, or weeks and months – and may just go away on its own. Symptoms may differ from person to person.

Mar 2, 2024