According to Robert Atkins MD […] the major goal is to build neurotransmitters that keep our moods upbeat. If we provide the building blocks for these neurotransmitters, our body will make them […]

Supplementation :

• L-tryptophan - 3000mg or 5-Hydroxy tryptophan - 400mg

• N-acetyl tyrosine - 1000mg

• B12 - 3000 mcg

• Methionine - (an amino acid) -  2400  mg

• B1 - 200mg

• B1 - 200mg

• Acetyl L-carnatine - 1000mg

• Phosphatidyl serine - 600mg

• B6 200mg

• Folic acid - 30-60 mg