here will be challenges when you decide to make the very important decision to set and enforce boundaries in your life, but the rewards will be well worth it. It is also true that many of the relationships that you are setting boundaries within, and people that you are learning to say no to, will be challenged.
Read moreSo what is the solution to regaining a sense of equilibrium?
If you want to be respected by others in your world while also ensuring that you maintain good relationships, it is important to send a clear message both to yourself (your unconscious mind) and to others. This concept is simple in theory; although the behaviour is not universally adopted, set boundaries regarding what you are willing to accept and what you find to be unacceptable.
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