Positive expectation in the context of sports hypnosis.

May 30, 2016 Matthew Tweedie

When you mentally rehearse your desired outcomes, your brain receives the same benefits as physical training. Learn more with my sports hypnosis program Adelaide.

Another important foundation within the field of hypnosis is creating a positive expectation. Expectation is a strong component in human behaviour and motivation. Whatever the outcome, negative or positive, people are always looking to fulfil expectations.

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