What is NLP?

July 3, 2016 Matthew Tweedie

NLP stands for Neuro Linguistic Programming. The word ‘neuro’ signifies neurology (the brain) while ‘linguistic’ refers to the words we use to interpret our experiences. ‘Programming’ encompasses our values, strategies and behavioural patterns as a whole. NLP is a multidisciplinary modality, which means that

Power Dynamics - Change the way the world sees you

April 12, 2016 Matthew Tweedie

As a hypnotherapist, there are several key themes that are deeply interesting to me in both my personal and professional life. The mind-body connection is certainly one of these themes. This article more specifically looks at the link between the mind-body connection and power dynamics through the lens of my own personal experience.

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Can Hypnotherapy Help You Overcome Weight Loss Barriers?

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Are you looking for a way to help with your weight loss efforts? Hypnotherapy for weight loss is an effective and drug-free method to help individuals lose weight naturally. However, some people still question the effectiveness of hypnosis for weight loss due to myths portrayed in movies.

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What Are the Results of Hypnotherapy for Anxiety?

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You may often feel out of control when anxiety-inducing thoughts trigger your anxiety. Did you know that almost half of the population struggles with anxiety disorder, and we all get anxious from time to time? Prolonged stress and anxiety can negatively impact on your health, but the good news is that hypnosis for anxiety in Adelaide is a completely natural way to treat anxiety with long-lasting results.

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How Hypnosis Can Calm Your Fear of Flying

Nov 15, 2024

Is your fear of flying holding you back from enjoying air travel? If yes, then it’s time to choose hypnotherapy to overcome your fear of flying. The fear of flying may stem from experiencing a bad event, such as an emergency landing, or from hearing about a plane crash. This experience may trigger your fear and anxious thoughts associated with flying. These thoughts can make it difficult for you to take a flight.

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Why More People Are Turning to Hypnosis for Weight Loss?

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For each individual, the weight loss journey is unique. For many people, the weight loss journey is accompanied by triggers, stress, cravings, or unpleasant emotions. Hypnotherapy for weight loss can promote the skills you need to kickstart your weight loss journey in a holistic way. Hypnosis can help you overcome the habits preventing you from losing weight.

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Hypnotherapy vs. Diets: What Works Better for Weight Loss?

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Understanding the Science Behind Hypnosis for Anxiety Relief

Nov 9, 2024

If you are struggling with anxiety, you are likely aware of its negative effects on your life. Anxiety attacks can increase gradually over time, however, some people experience sudden anxiety attacks triggered by life-changing events. Anxiety can make you feel overwhelmed, as it can make many tasks difficult to perform and may hold you back from living a meaningful life.

Nov 9, 2024