A client recently asked me a question about motivation and weight loss. He had been following a destructive pattern, one that I had followed in the past along with many other highly accomplished individuals that I met and worked with over the years. I provided some advice and perspective that significantly assisted him with pattern recognition and in turn, helped to create a new pattern.
Read moreDisempowering Dynamics at Play - Matthew Tweedie
In my own personal experience, I found that I stepped into the physiological/ psychological feedback loop when I was particularly exhausted from hard training session. This would become more apparent to me when I had had a break from training and my fitness was not at a comparable level to that of my training partners (or at least that was my belief). Now it stands to reason that if I was less physically fit, that my training partner would get the better of me, right?
Read morePower Dynamics - Change the way the world sees you
As a hypnotherapist, there are several key themes that are deeply interesting to me in both my personal and professional life. The mind-body connection is certainly one of these themes. This article more specifically looks at the link between the mind-body connection and power dynamics through the lens of my own personal experience.
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