In Parts 1, 2, and 3 of our series, we covered the foundational principles of NLP and hypnotherapy, their application in sports performance, and the long-term benefits experienced by young athletes. In this final installment, we will provide practical tips and exercises for parents and coaches to support the mental training of children and teenagers using NLP and hypnotherapy and answer some important and valid frequently asked questions about the therapies. These strategies will help reinforce the techniques learned during sessions and create a supportive environment for continuous improvement and confidence building.
Read moreWhat is sports hypnosis?
Sports hypnosis, in its essence, is exactly what the name suggests. It’s a form of hypnosis specifically designed for the purpose of improving an athlete’s performance in their desired sport. It has been used by every level of sportsperson, ranging from amateur to professional, and has the ability to enable greater results in just about every type of sport. You may be wondering how hypnosis, which is a form of therapy dealing with the mind, assists in sport, which is dependent on the physical output of the body.
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