If you have ever nursed a child with Attention Deficit Hyperactivity Disorder (ADHD), you will agree it can be challenging raising a child with ADHD. Their impulsiveness, inattention, and hyperactivity - the 3 core symptoms of ADHD - are often difficult to curtail and they significantly impact various aspects of their life; from school performance to daily routines, virtually no aspect is spared. Because of this, they come off as disorganized, distracted, poor time managers, and poor planners to people around them. For years, experts have focused on behavioral strategies and medications to control the symptoms and quite understandably so because it is believed that ADHD is largely genetic, occasionally environmental in its origin; however, studies are beginning to show that unresolved emotions, limiting beliefs, or past experiences can cause children to manifest symptoms of ADHD and can even add layers of complexity to this already difficult condition.
Read moreNLP and Hypnotherapy for Children and Teenager Sports Performance and Confidence: Part 4 - Practical Tips and Exercises for Parents and Coaches and Answers to some FAQs about NLP and Hypnotherapy
In Parts 1, 2, and 3 of our series, we covered the foundational principles of NLP and hypnotherapy, their application in sports performance, and the long-term benefits experienced by young athletes. In this final installment, we will provide practical tips and exercises for parents and coaches to support the mental training of children and teenagers using NLP and hypnotherapy and answer some important and valid frequently asked questions about the therapies. These strategies will help reinforce the techniques learned during sessions and create a supportive environment for continuous improvement and confidence building.
Read moreNLP and Hypnotherapy for Children and Teenager Sports Performance and Confidence: Part 2 - NLP and Hypnotherapy Techniques and Applications
Some people think NLP and hypnotherapy should not be used on children because they are minors but I beg to differ. I believe that when using NLP and hypnotherapy for children and teenagers in the context of sports performance and confidence, it is imperative to uphold the highest ethical standards as we know them. This involves obtaining informed consent from both the young individual and their parent or guardian. Also, it's crucial to ensure that the child or teenager feels comfortable and safe throughout the process and to let them know that their well-being is the top priority.
Read moreNLP and Hypnotherapy for Children and Teenager Sports Performance and Confidence: Part 1 – Exploring Neuro-Linguistic Programming and Hypnotherapy
In the competitive world of sports, young athletes face a multitude of challenges as they strive to reach their full potential – one of these challenges is misinformation. Often, counseling for young athletes on how to reach their peak potential largely emphasizes physical training and skill refinement; while physical training and skill refinement are undoubtedly important, unnecessary emphasis on them will put young athletes at a disadvantage because there is a mental aspect of athletic performance that is as crucial, perhaps, even more crucial than the physical aspect, yet it is frequently overlooked.
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