Why is it that when we feel that we are not getting what we want, we find ourselves reaching for food that is not a healthy option. What is it that keeps you from being in charge of your behaviours and being the healthy you that you desire to be. It can feel discarding at times when we don’t have the answers or feel we have the tools to be in charge of our behaviour. How can you learn the inner mechanics of your mind? Starting to gain a deeper understanding of how your mind and emotions work is the foundation of personal power. You will get a picture of how you can get in control of binge eating and what it takes to be in charge of your body mind in this episode.
8. The NLP Communications Model - Matthew Tweedie
Who doesn't want to communicate better and get their point access? I'm sure you have found yourself feeling that you are not being heard or respected at some point in your life. Perhaps you would like to connect better with people that you care for? Other times wires can end up being crossed when we communicate with people without knowing why. The reason is; believe it or not, we all live in a different reality. You are in your head, and I'm in mine. What if you could understand how people construct their reality to provide more clarity and ultimate unity? The answers to solutions you may not have thought of yet all start in understanding how you create your world through your language. The NLP communications model could be the key to communication you are looking for.
6. Taking Action & Enforcing Boundaries
This episode is about arguably one of the most critical aspects of the law of attraction and manifesting anything you want to in the physical realm. This is because nothing can be materialized without taking action. You gotta take action! How do we expect to create the movie of your life if there is only lights, camera and .... no action. So again, you may believe that this is something that everyone would know is essential. It may surprise you how often people forget and think that things will just come to us by vision boarding and putting it out there into the universe. Now that's just part of the story. Boundaries are how we ensure that what we create in the universe we can maintain and continue to nurture and cultivate. Boundaries are the difference between being a doormat and getting what you want. They are also the difference between healthy and balanced relationships or something that may be not so warm and fuzzy. So to say this one may be handy to wrap your head around would indeed be an understatement.
5. Focus - Matthew Tweedie
Focus it the name and results are the game. There five major primary inputs that make up our focus are; visual, what you see, auditory, what you hear, kinesthetic, what you fee, olfactory and gustatory, the smells and the tastes that you experience. These five are what construct our reality, and when it comes to manifestation and law of attraction, you want to make sure these are all aligned and in the right direction. When I say right direction I mean on precisely what you want rather than on what you don't want. Know what you don't wish to is helpful to exercise right discernment. Such as when I work with clients that have had a bad relationship, and then they say- I never want to be with someone like that again. The problems come up when a person keeps thinking about how they don't want to be with someone that does not treat them well. Avoiding or focusing on what we don't wish to attract further attracts more of this into our lives. This episode is getting a better understanding of this key of manifestation to ensure it can be leveraged in your favor.