Why is it that when we feel that we are not getting what we want, we find ourselves reaching for food that is not a healthy option. What is it that keeps you from being in charge of your behaviours and being the healthy you that you desire to be. It can feel discarding at times when we don’t have the answers or feel we have the tools to be in charge of our behaviour. How can you learn the inner mechanics of your mind? Starting to gain a deeper understanding of how your mind and emotions work is the foundation of personal power. You will get a picture of how you can get in control of binge eating and what it takes to be in charge of your body mind in this episode.
8. The NLP Communications Model - Matthew Tweedie
Who doesn't want to communicate better and get their point access? I'm sure you have found yourself feeling that you are not being heard or respected at some point in your life. Perhaps you would like to connect better with people that you care for? Other times wires can end up being crossed when we communicate with people without knowing why. The reason is; believe it or not, we all live in a different reality. You are in your head, and I'm in mine. What if you could understand how people construct their reality to provide more clarity and ultimate unity? The answers to solutions you may not have thought of yet all start in understanding how you create your world through your language. The NLP communications model could be the key to communication you are looking for.
7. Awareness - Matthew Tweedie
The journey of awareness is not always gleamingly visible (and it has not destination). In fact, in my opinion, it can prove challenges at times. It affects everything that you do, and without it, you may find that most tasks, goals and aspirations become exceedingly difficult. On the flip side, when you hone these mental muscles and tune in, you can move mountains with your intention. This is all about awareness and how the more you have more you can poise you can create in life. Enjoy
3. Cause and Effect - Matthew Tweedie
We live in an interesting world where often people play the blame game. We have all been there at some time in our life. There is one issue with playing this game; we never win when we are playing it. Playing the blame game is the fastest way to feel disempowered and have a laundry list of reasons as to why we are not achieving the results we want to in life. This episode is all about the first of the 5 pillars of empowerment, Case and effect of C>E
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