If you are reading this blog, you might have tried everything to lose weight but nothing has worked. Even if you shed extra pounds, they don’t stay off for long because as soon as you return to eating normally, you start gaining weight again. No one can rely solely on shakes or vegetable soup forever. You might be looking for how hypnotherapy can help you lose weight naturally. Continue reading.
Read moreRewiring the Mind: How NLP, Hypnosis, and Time Line Therapy® Empower Children with ADHD
If you have ever nursed a child with Attention Deficit Hyperactivity Disorder (ADHD), you will agree it can be challenging raising a child with ADHD. Their impulsiveness, inattention, and hyperactivity - the 3 core symptoms of ADHD - are often difficult to curtail and they significantly impact various aspects of their life; from school performance to daily routines, virtually no aspect is spared. Because of this, they come off as disorganized, distracted, poor time managers, and poor planners to people around them. For years, experts have focused on behavioral strategies and medications to control the symptoms and quite understandably so because it is believed that ADHD is largely genetic, occasionally environmental in its origin; however, studies are beginning to show that unresolved emotions, limiting beliefs, or past experiences can cause children to manifest symptoms of ADHD and can even add layers of complexity to this already difficult condition.
Read moreIs Hypnosis the Same As Meditation?
In recent years, meditation and hypnotherapy have gained popularity because of their natural healing powers and alternative therapies for several physical and mental issues. According to research, hypnosis and meditation can result in changes in brain activity, including emotion regulation, and increasing activity in parts related to attention and self-awareness.
Read moreWhy More People Are Turning to Hypnosis for Weight Loss?
For each individual, the weight loss journey is unique. For many people, the weight loss journey is accompanied by triggers, stress, cravings, or unpleasant emotions. Hypnotherapy for weight loss can promote the skills you need to kickstart your weight loss journey in a holistic way. Hypnosis can help you overcome the habits preventing you from losing weight.
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