Most people who engage in addictive behaviors are oblivious to how easy it is to get hooked. Some think they have strong willpower and the self-control they need to stop any time they want. But is this always so? Is it possible to overcome addiction, and if so, how? Overcoming addiction is a process that takes time. There are no …
Read moreHow to Hypnotize Your Metabolism and Achieve Your Weight Loss Goals 1.0
Overeating has become a huge problem in Australia. The rates of overweight and obesity are continuing to rise alarmingly, as are the serious health problems such as cardiovascular disease, diabetes, high blood pressure, varicose veins, strokes and more, which can result from obesity.
Read more