For many people, driving is a source of fun and excitement even though it demands a lot – constant focus, quick decision-making, and a healthy dose of trust in self and others. However, it is also a great source of fear and anxiety to many others, and this kind of driving-induced fear is commoner than you might think.
Read moreHealth Anxiety Series Part 2: 2 of 4
A phobia is an irrational and excessive fear reaction about anything which concerns you about your health. It could be normal bodily aches or pains, which causes you to misinterpret them and throw you into a panic situation that it might be something very serious. Unlike general anxiety disorders, a phobia is usually connected to something specific, like your health for example. It could take the form of a dread of cancer, or perhaps a brain tumor in your imagination.
Read moreHypnotherapy and NLP and a Fear of Public Speaking 1 of 5
Many companies these days require some employees to make a presentation in front of a group of people. They could also be called on to voice their opinions in company meetings. This might happen to you, and the very idea of speaking in front of other people, may send you into a panic.
Read moreAnxiety is your friend! - Article 1 of 4
Anxiety is your friend, believe it or not, now that does sound a little bit ridiculous on the surface, but you know it's all about a matter of perspective. Isn't that what reality is all about, your particular procedure of processing information and assembling it in a ….
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