For individuals dealing with anxiety, discovering effective coping strategies can be transformative. Although therapies such as cognitive behavioural therapy are commonly used, traditional treatments like therapy and medication may not completely ease symptoms for everyone. If you are seeking an additional approach to managing anxiety, clinical hypnotherapy is certainly worth considering.
Read moreRewiring the Mind: How NLP, Hypnosis, and Time Line Therapy® Empower Children with ADHD
If you have ever nursed a child with Attention Deficit Hyperactivity Disorder (ADHD), you will agree it can be challenging raising a child with ADHD. Their impulsiveness, inattention, and hyperactivity - the 3 core symptoms of ADHD - are often difficult to curtail and they significantly impact various aspects of their life; from school performance to daily routines, virtually no aspect is spared. Because of this, they come off as disorganized, distracted, poor time managers, and poor planners to people around them. For years, experts have focused on behavioral strategies and medications to control the symptoms and quite understandably so because it is believed that ADHD is largely genetic, occasionally environmental in its origin; however, studies are beginning to show that unresolved emotions, limiting beliefs, or past experiences can cause children to manifest symptoms of ADHD and can even add layers of complexity to this already difficult condition.
Read moreWhat Are the Results of Hypnotherapy for Anxiety?
You may often feel out of control when anxiety-inducing thoughts trigger your anxiety. Did you know that almost half of the population struggles with anxiety disorder, and we all get anxious from time to time? Prolonged stress and anxiety can negatively impact on your health, but the good news is that hypnosis for anxiety in Adelaide is a completely natural way to treat anxiety with long-lasting results.
Read moreUnderstanding the Science Behind Hypnosis for Anxiety Relief
If you are struggling with anxiety, you are likely aware of its negative effects on your life. Anxiety attacks can increase gradually over time, however, some people experience sudden anxiety attacks triggered by life-changing events. Anxiety can make you feel overwhelmed, as it can make many tasks difficult to perform and may hold you back from living a meaningful life.
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