If you are a smoker and you have not decided to go ahead and kick the habit, the recent change in South Australian that became effective in July 2016 may well be the reason for you to start to take a breath of fresh air and quit today.
Read moreWhat is NLP?
NLP stands for Neuro Linguistic Programming. The word ‘neuro’ signifies neurology (the brain) while ‘linguistic’ refers to the words we use to interpret our experiences. ‘Programming’ encompasses our values, strategies and behavioural patterns as a whole. NLP is a multidisciplinary modality, which means that
Read moreThe Mind-Body Connection in Sports Hypnosis and NLP
Sports hypnosis works on the axiom of the mind-body connection. Up until this point in Western medicine, the mind and body have been viewed as two separate things. It has only been through more recent advances in neuroscience
Read morePositive expectation in the context of sports hypnosis.
Another important foundation within the field of hypnosis is creating a positive expectation. Expectation is a strong component in human behaviour and motivation. Whatever the outcome, negative or positive, people are always looking to fulfil expectations.
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