If you have ever nursed a child with Attention Deficit Hyperactivity Disorder (ADHD), you will agree it can be challenging raising a child with ADHD. Their impulsiveness, inattention, and hyperactivity - the 3 core symptoms of ADHD - are often difficult to curtail and they significantly impact various aspects of their life; from school performance to daily routines, virtually no aspect is spared. Because of this, they come off as disorganized, distracted, poor time managers, and poor planners to people around them. For years, experts have focused on behavioral strategies and medications to control the symptoms and quite understandably so because it is believed that ADHD is largely genetic, occasionally environmental in its origin; however, studies are beginning to show that unresolved emotions, limiting beliefs, or past experiences can cause children to manifest symptoms of ADHD and can even add layers of complexity to this already difficult condition.
Read more5 Things You Need to Know About Hypnosis
Hypnotherapy has been used for a long time due to its various health benefits. However, there are several myths associated with it. For those who think hypnotherapy is not effective, this blog post is for you.
Read moreIs Hypnosis the Same As Meditation?
In recent years, meditation and hypnotherapy have gained popularity because of their natural healing powers and alternative therapies for several physical and mental issues. According to research, hypnosis and meditation can result in changes in brain activity, including emotion regulation, and increasing activity in parts related to attention and self-awareness.
Read moreHow Do I Get Over My Fear of Public Speaking with Hypnosis?
For many people, speaking in front of a large audience is challenging. Fear of public speaking holds them back from achieving their goals. At this point, it becomes crucial to overcome this fear. But how?
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