Chronic Pain Psychologist
Chronic Pain Psychologist for back pain, knee pain, neck and elbow pain and TMJ?
Data shows that 20.4% of adults experience chronic pain. Chronic pain increases with age and is more common for adults above 65, making it one of the most common reasons why adults seek medical care. Chronic pain is a serious condition that can last longer than six months and significantly affects life and work activities.
While most people believe that pain should be exclusively treated by a physician physical therapist, using pain medicine or surgery, this is not always the case; there is an alternative psychological aspect to it. To effectively treat pain, you must address the physical, emotional, and psychological factors.
Managing and understanding behaviors, thoughts, and emotions can help patients cope and reduce the intensity of the pain. Therefore, if you are experiencing this, you need to see a chronic pain psychologist. You can schedule a consultation session with us to get started on how to deal with chronic pain.
How Hypnosis Can Help With Chronic Pain
Hypnotherapy can be used to address chronic pain by modifying the thoughts, behaviors, and emotions in the subconscious mind to alter the experience with pain. Instead of reducing the pain, hypnosis is commonly used to reduce the fear and anxiety associated with pain.
Research shows about 85% of patients experiencing chronic pain go through severe depression. Hypnotic interventions put the patient in a relaxed state to help reduce the stress levels. If you work with our chronic pain psychologist, we will use the hypnosis sessions to retrain your subconscious mind and replace situations that cause pain.
It becomes easier to let go of distracting thoughts and become more open to suggestions that lower the pain. Once a chronic pain psychologist understands the root cause of your problem, they can develop a hypnosis schedule.
Will NLP Help With Chronic Pain?
Neuro-linguistic programming (NLP) techniques can also help if you are going through chronic pain. A chronic pain psychologist uses these behavioral and communication techniques to alter destructive thoughts, patterns, and limitations in the subconscious mind. The psychologist can change the negative patterns by identifying the thought patterns and behaviors that happen when you experience pain.
NLP techniques will also help address stress, anxiety, and fear that comes with chronic pain. The treatment helps challenge the limiting beliefs, therefore, reducing the stress levels.
How Bioenergetics Help With Chronic Pain
Chronic pain psychologists use bioenergetics to explore how the body, mind, and spirit are interconnected. We will incorporate movement, touch, dialogue, breathwork to help release any physical tension that contributes to mental and emotional distress.
Therefore, if you are dealing with depression, anxiety, stress, and trauma from chronic pain, you can consult a chronic pain psychologist to get you on a treatment plan. Bioenergetics uses body movements to help release emotions or words and art to express feelings. You can easily deal with chronic pain when the mind is at peace.
Summary
A chronic pain psychologist can help you address different issues from pain acceptance, fear of pain, trauma, and pain catastrophizing. While the pain is physical, it is magnified by negative thoughts, patterns, and behaviors. This is why patients need to use alternative techniques such as hypnosis, bioenergetics, and NLP.
Chronic pain includes a psychological and medical side. Therefore, it's important to consult a chronic pain psychologist to help you address how the pain is affecting your everyday life, functioning, and personal growth. They can also address the effects of chronic pain such as anxiety, depression, and stress.
If you have been experiencing chronic pain, contact us today to know more about our services. You can book a one-on-one consultation session with our chronic pain psychologists to learn more about pain management.