Some people think NLP and hypnotherapy should not be used on children because they are minors but I beg to differ. I believe that when using NLP and hypnotherapy for children and teenagers in the context of sports performance and confidence, it is imperative to uphold the highest ethical standards as we know them. This involves obtaining informed consent from both the young individual and their parent or guardian. Also, it's crucial to ensure that the child or teenager feels comfortable and safe throughout the process and to let them know that their well-being is the top priority.
Read moreOvercoming the Fear of Driving: A 5-Part Series on Beating Your Fear of Driving Part 5: Taming the Fear of Being a Passenger
Welcome to the final installment of our series dedicated to unraveling the fear of driving and harnessing the transformative power of hypnosis, Neuro-Linguistic Programming (NLP), and Time Line Therapy® (TLT). We've reached the final stop on our road trip to conquering fear of driving! So far, we've explored how hypnosis, NLP, and TLT can help people who are afraid to get behind the wheel. In this segment, we shift our focus to the often-overlooked perspective of passengers. The reality is a lot of people break out in a cold sweat just thinking about being a passenger, and, believe it or not, this is a surprisingly common too. Thus we would explore how these therapeutic modalities can offer solace and empowerment to those grappling with fear from the passenger seat.
Read moreAlcohol Addiction and Dependency. (Article 5 of 5.)
Research has shown that many people use alcohol to escape from stress and anxiety. In fact, it is well known that alcohol actually causes more stress in the short and long term. Although alcohol has the power to calm you down and make you feel more relaxed in the moment, it is medically classified as a depressant, because it slows down your brain, and changes the way you think, feel and act. Studies have indicated that alcohol may act as a negative enforcer to increase stress and anxiety. However, alcohol can also be a positive enforcer that eliminates unpleasant experiences or bad memories for a short time.
Read moreSeries 5-part Hypnosis and NLP for resolving IBS. (Article 4 of 5)
While some anxiety is a normal part of life, continuously worrying about daily tasks or situations, may lead to higher than normal stress levels. A major cause of morning anxiety is the release of the stress hormone cortisol, in response to fear and stress. Studies have revealed that cortisol level is at its highest in the first hour of wakening, especially in people with stress and anxiety in their lives.
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