• Anxiety
    • Depression
    • Panic Attacks
    • The Dissolve Anxiety Program
    • Retroactive Jealousy
    • Binge Eating
    • IBS
    • Fear of Flying
    • Chronic Pain
    • ARFID, Food Phobias and Picky Eaters
    • Male Sexual Performance Anxiety
    • Lose Weight
    • Fibromyalgia
    • Alcohol Addiction
    • Sugar Addiction
    • Sports Performance
    • Corporate Wellness
    • Saving a Relationship in Crisis
    • Feel Confidence
    • Heartbreak
    • NLP Business Coaching
    • Freedom form Phobias
    • NLP and Hypnosis for Forex and Day Traders Mindset
    • Transpersonal Development
    • Overcome Imposter Syndrome with NLP, Time Line Therapy, and Hypnotherapy
    • Enhancing Sports Performance and Confidence in Children and Teenagers with NLP and Hypnotherapy
    • Unleashing Your Child's Potential: Boosting Academic Success with NLP and Hypnotherapy
    • Master Medical School Using NLP and Hypnotherapy: Excel Academically and Unleash Your Potential
    • Overcome ADHD and Unlock Your Full Potential with NLP, Hypnosis, and Time Line Therapy
    • Overcoming Dyscalculia with Neuro-Linguistic Programming, Hypnosis, and Time Line Therapy
    • Unleashing Learning Potential: NLP, Hypnosis, and Time Line Therapy® for Dyslexia
    • Harnessing the Mind’s Potential: Overcoming Learning Disabilities
    • Other Services
    • Supervision
  • Counselling
  • NDIS
  • Podcast
  • Blog
    • Your Practitioner
    • Testimonials
    • FAQ
    • Tools
    • Courses and Education
    • Digital Course Bundles
    • Audio download
    • Free Stuff
  • Contact
Menu

Hypnotherapy & NLP Adelaide Anxiety

9 Osmond Terrace
Norwood, SA, 5067
0411 456 510
Hypnotherapy and NLP for Anxiety and Binge Eating Adelaide

0411 456 510

Hypnotherapy & NLP Adelaide Anxiety

  • Services
    • Anxiety
    • Depression
    • Panic Attacks
    • The Dissolve Anxiety Program
    • Retroactive Jealousy
    • Binge Eating
    • IBS
    • Fear of Flying
    • Chronic Pain
    • ARFID, Food Phobias and Picky Eaters
    • Male Sexual Performance Anxiety
    • Lose Weight
    • Fibromyalgia
    • Alcohol Addiction
    • Sugar Addiction
    • Sports Performance
    • Corporate Wellness
    • Saving a Relationship in Crisis
    • Feel Confidence
    • Heartbreak
    • NLP Business Coaching
    • Freedom form Phobias
    • NLP and Hypnosis for Forex and Day Traders Mindset
    • Transpersonal Development
    • Overcome Imposter Syndrome with NLP, Time Line Therapy, and Hypnotherapy
    • Enhancing Sports Performance and Confidence in Children and Teenagers with NLP and Hypnotherapy
    • Unleashing Your Child's Potential: Boosting Academic Success with NLP and Hypnotherapy
    • Master Medical School Using NLP and Hypnotherapy: Excel Academically and Unleash Your Potential
    • Overcome ADHD and Unlock Your Full Potential with NLP, Hypnosis, and Time Line Therapy
    • Overcoming Dyscalculia with Neuro-Linguistic Programming, Hypnosis, and Time Line Therapy
    • Unleashing Learning Potential: NLP, Hypnosis, and Time Line Therapy® for Dyslexia
    • Harnessing the Mind’s Potential: Overcoming Learning Disabilities
    • Other Services
    • Supervision
  • Counselling
  • NDIS
  • Podcast
  • Blog
  • Learn More
    • Your Practitioner
    • Testimonials
    • FAQ
    • Tools
  • Store
    • Courses and Education
    • Digital Course Bundles
    • Audio download
    • Free Stuff
  • Contact

Self-Sabotage Series – Article 4

January 29, 2019 Matthew Tweedie
Self sabotaging 4 of 8 immage- alcohol.jpg

The wide-ranging effects of alcohol on the body.

A long association with alcohol.

Human beings have a long, and in many cases, a complicated relationship with alcohol. Consuming alcohol moderately may have some health benefits, for example red wine contains enzymes which may benefit the heart. However, it has been shown that drinking too much alcohol can have serious health implications. 

Alcohol has become a symbolic part of toasting special occasions, or having a few drinks while socialising, and also forms a part of celebrating certain events which are be notable. Whenever you consume alcohol, whether it be in moderation or not, the same thing happens to your body.

As soon as alcohol enters your system, it immediately generates physical changes in the brain, heart and liver, among other organs. As time goes by, if you are drinking too much, these negative body changes may lead to long-term, life-threatening health conditions.

 

About alcohol.

Here are some facts. 

·      The alcohol content in alcoholic drinks is actually ethanol, which is the only type of alcohol you can drink without risking your life.

·      Alcohol is a depressant and slows down the activity in the brain, including your reflexes.

·      Alcohol is the most commonly misused addictive substance in the world, and studies have shown that globally 1 in 10 adults will become addicted to alcohol.

·      Enzymes in the liver help to break down ethanol into acetate – which is an alcohol-based energy source. This gets you addicted to a bogus form of energy, which causes serious withdrawal symptoms for anyone who wants to stop using alcohol.

·      Alcohol is a massive risk factor for dementia.

·      A hangover is caused by the toxic by-products which remain in the liver after processing the alcohol. The more you drink, the more toxins remain as the liver has more work to do. 

Research in the US has determined that alcohol-related deaths are rated 3 in America, as one of the most preventable causes of death.

 

Treating an alcohol addiction.

Many people drink alcohol on a regular basis, and most have no problem setting a limit to the amount they drink. However, since the very ancient of days, folk have struggled to understand and cope with the power of alcohol. 

Treating the problem of alcohol abuse is not a simple matter, and there are various methods available including anti-booze tablets, cold-turkey withdrawal, and booking into a rehab facility. Most of these treatments can be extreme, and also expensive

There is a newer method of treatment that is fast gaining recognition of being very successful - which is that of hypnotherapy. It is very cost-effective and provides lasting protection against addiction problems. 

This form of therapy works in two ways. It relaxes the conscious mind, and allows the subconscious mind to become more focussed.

How does hypnotherapy help?

The therapist uses a series of relaxation techniques to help a person reach the required relaxed state. These techniques make it easier to access the subconscious mind and uncover the root cause for the addiction.

Hypnotherapy utilizes the power of positive suggestions to engender subconscious change to your thoughts, feelings and behavioural patterns.

Alcoholism falls under the umbrella of drug abuse, and unfortunately many folk battling with alcohol abuse, do not see it that way. The denial can go on for many years, until one’s health is almost completely ruined. Hypnotherapy can help you accept that your alcohol habits may qualify as abuse, and not just average and social use.

You will also learn the aspects of your life which are causing you to self-sabotage your health, and which may also be causing damage to relationships and family life. You will be motivated to make the changes necessary, and encouraged to see the use of alcohol in a totally new light.

 

There is help available.

To overcome the scourge of alcoholism, and to put and to an end to sabotaging your life, hypnotherapy combined with other therapy techniques, is an excellent way to go. 

A good support system will also be a great help in your efforts to achieve a successful, lasting rehabilitation from alcoholism.

 

 

  

 

 

In Self Sabotage, Alcohol Tags consuming moderately, special occasions, life-threatening health conditions, depressant, addicted, risk factor for dementia
← Self-Sabotage Series - Article 5Self-sabotage series – Article 3 →
No results found
Featured
mogravy_Two_people_sitting_close_together_outdoors_relaxed_an_3ae0cb3f-8a57-4ac5-8423-3137334d5598_3.png
June 10, 2026
What Recovery From Retroactive Jealousy Actually Looks Like
June 10, 2026

If you have spent time with retroactive jealousy, you may have imagined recovery in a particular way. A moment of clarity. A sudden release. The thoughts stopping entirely, the obsessive loop going quiet, the relief of knowing that it is over.

June 10, 2026
mogravy_Woman_sitting_alone_on_a_couch_at_night_soft_lamp_lig_8613f8e9-3c8e-4d5d-83ec-47ceb44468de_1.png
June 2, 2026
Why You Spend When You Feel: Understanding Emotional and Impulse Spending
June 2, 2026

If you have ever bought something you did not need, opened a shopping app in the middle of an anxious night, or walked away from a checkout feeling a hollow mix of temporary relief and quiet dread, you already know something important: spending is not always about things. Sometimes it is about feelings.

This is not a character flaw. It is not a lack of willpower, poor financial literacy, or some failure of discipline that other people seem to manage effortlessly. Emotional spending is a learned pattern, and like all learned patterns, it made sense when it formed. The nervous system found something that worked, and it kept using it.

June 2, 2026
mogravy_A_person_lying_in_a_reclined_chair_in_a_calm_softly_l_4218eb8a-9185-4af1-8def-0ca759b43e65_3.png
May 18, 2026
How Hypnosis and NLP Address Retroactive Jealousy at the Root
May 18, 2026

The previous parts of this series have established something important: retroactive jealousy is not a problem of thinking. It is a conditioned nervous system response, generated through unconscious emotional learning, and maintained through a self-reinforcing loop that conscious effort cannot easily break. The approaches that are most likely to resolve it are ones that work at the level where it actually operates.

Hypnosis and NLP are tools that work in precisely that territory. They are not treatments for a disorder. They are methods for communicating with the unconscious processes that generate learned patterns, and for supporting those processes to update in a direction that serves the person better.

May 18, 2026
mogravy_Two_people_sitting_across_from_each_other_at_a_table__c8c76975-30cd-4013-8e3f-16aff76cd6d4_0.png
May 13, 2026
Why You Cannot Think Your Way Out of Retroactive Jealousy
May 13, 2026

Most people who experience retroactive jealousy know, at some level, that their thoughts are not rational. They understand that their partner's past is not a present threat. They can list the reasons why what happened before they were part of their partner's life is irrelevant to who they are together now. The logic is not the problem.

May 13, 2026
mogravy_A_person_sitting_alone_at_a_window_soft_morning_light_4c19665f-3093-4dd9-aeb9-deabd1999c62_0.png
May 5, 2026
When the Past Will Not Stay in the Past: Understanding Retroactive Jealousy
May 5, 2026

You find yourself thinking about the people your partner was with before they knew you. The images arrive uninvited. The questions form on their own. You replay conversations you were not part of. You imagine scenes you cannot know. And the harder you try to stop, the more insistently your mind returns to the same territory.

This is what retroactive jealousy feels like from the inside. Not ordinary envy, not a passing flicker of insecurity, but something that operates almost independently of your wishes. A pattern that knows exactly how to find its way back, no matter how many times you have resolved to let it go.

May 5, 2026
mogravy_Woman_lying_on_her_side_in_bed_eyes_gently_closed_rel_70c53bfd-5bae-4ed0-a974-74d43d7b9681_1.png
April 27, 2026
Why You Cannot Sleep: Understanding Insomnia as a Learned Nervous System Pattern
April 27, 2026

If you are reading this at an unreasonable hour, or if you dragged yourself out of bed this morning after another night of lying awake watching the time crawl forward, this is for you. You are not failing at sleep. You are not broken. What is happening in your body and mind at night is not a sign of weakness or a flaw in your character. It is a learned pattern, and learned patterns can change.

April 27, 2026

MATTHEW TWEEDIE HYPNOSIS - Hypnotherapy Adelaide
166 Payneham Rd Evandale, SA 5069
Australia         Phone: 0411 456 510 Email:[email protected]             General