Many people get trapped in past events, and find it incredibly difficult to let go, and get on with life without the baggage harbouring in the subconscious mind. Your emotions are your internal guidance system, which is supposed to tell you when something is wrong, and also if you need to pay attention to something in your life.
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Do you have health anxiety?
What exactly is health anxiety?
There are 2 types of health anxiety issues, one is known as a Somatic Symptom Disorder, and the other as an Illness Anxiety Disorder. The recent events concerning COVID-19 have have general anxiety at a new level.
The somatic symptom disorder is characterised by various physical complaints which lead to excessive….
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