Because of the common link between stress and teeth grinding, it is easy to develop a TMJ disorder as a result. This may not happen immediately, but as time goes by, and the symptoms of anxiety are not relieved, the condition may continue unabated. Restless sleep, induced by stress, can cause you to unconsciously grind your teeth and clench your jaw. The constant wear and tear can put your jaw out of alignment and cause chronic neck pain, as well acute muscle strain.
Read moreResolving Anxiety: What Treatments Are Available?
People with anxiety disorders find it a challenge to manage daily activities. As a result, their work life, school work or personal relationships often suffer.
If you experience repeated episodes of intense fear, worry or apprehension and this condition lasts more than 6 months, you need to seek treatment soonest possible.
Early treatment reduces the severity of symptoms associated with anxiety disorders and can help prevent health complications arising from a worsened condition.
Read moreHypnosis and Neuro-Linguistic Programming (NLP) for medical student’s exam anxiety 1 of 3
Why are medical exams so stressful?
Every student that sits for an exam will experience stress and anxiety at some point. A medical student sitting for an exam may be overwhelmed by the amount of knowledge he or she is expected to learn and know. T
Read moreHow to get better grades and pass exams easier with NLP and Hypnosis
How to get better grades and pass exams easier.
Is this your education goal?
It doesn’t matter if you are at school, college or university, you can learn to apply your own mind by making use of hypnosis, self-hypnosis and NLP to help you get better grades, and pass exams easier.