What is NLP?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology (the brain), Linguistic refers to language, and Programming refers to how the neural language functions. Simply put, learning to use NLP is like learning the language of your own mind… Read More
Improving your ability to handle stress.
What exactly is stress?
Stress is the body’s way of responding to any kind of challenge, demand or threat. In small doses stress can help you to perform under pressure, motivate you out of procrastination, and face up to challenges. However, if you frequently find yourself feeling Read More
Are you prone to panic attacks?
Have you ever felt the creepy sensations of anxiety crawl all over you, or felt your heart beating so fast that it feels like it wants to burst out of your chest? Perhaps you have felt faint and unable to breathe, with pains in ….. Read More
Overcoming male sexual performance anxiety.
Sex is supposed to be enjoyable but it isn’t easy to have fun if you are constantly worrying about how well you are performing – or if you will be able to perform at all!
Performance anxiety and erectile dysfunction (ED) are closely related and revolve around the concern that you may not be able to satisfy your partner sexually…. Read More