Feeling anxious before sex is normal. But feeling so nervous that you cannot have sex, or enjoy sex, can mean that you have sexual performance anxiety. A person who has this anxiety condition, is often overcome by a fear that he will be unable to perform either before (such as foreplay) or during the sexual encounter.
Read moreSeries: How NLP and hypnosis can help resolve high blood pressure (Hypertension) - Article 3 of 4
High blood pressure, or hypertension, is a sneaky disease that can have a devastating effect on your mind and body, causing health problems closely related to the heart, cardiovascular system, as well as other organs such as the liver and kidneys. It is ranked as one of the main causes of death worldwide – and is no respecter of age.
There are several causes of hypertension, but very few symptoms. Research has suggested that medical issues aside, anxiety and stress are major contributors to blood pressure problems. Sometimes classic anxiety symptoms such as nervousness, a rapid heart rate, difficulty breathing, and chest pain, may signify an anxiety disorder, and perhaps even high blood pressure.
Read moreHealth Anxiety Series 2: Article 4 of 4
Many people get trapped in past events, and find it incredibly difficult to let go, and get on with life without the baggage harbouring in the subconscious mind. Your emotions are your internal guidance system, which is supposed to tell you when something is wrong, and also if you need to pay attention to something in your life.
Read moreHealth Anxiety Series Part 2: 1 of 4
Health anxiety is characterised by various physical complaints which lead to neurotic thoughts, feelings and behaviours associated with the symptoms you may have. Note that the symptoms may not always be imaginary or self-produced. They may in fact accompany an actual medical condition, and that is why, if symptoms persist, it is always best to visit the doctor for a comprehensive examination.
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