Studies have shown that the mind is often cluttered with trapped emotions which affect can your daily life in a negative way. Everyone carries unprocessed, trapped emotions to some degree. However, the truth of the matter is that emotions that aren’t dealt with, just do not go away on their own. Unfortunately, these emotions can affect you in several negative ways such as: The way you think about yourself, how you react to stress, may cause higher levels of anxiety, and lower your feelings of physical well-being.
Read moreSeries: 5 – part Hypnosis and NLP for resolving IBS. (Article 2 of 5)
Studies have revealed that symptoms of IBS and anxiety often happen together. Doctors have reported that the most common mental ailment people with IBS suffer from is a generalised anxiety disorder. With some folk it is combined with a measure of depression, while others have other symptoms such trembling, muscle aches, and irritability. A therapist well-versed in hypnosis will also incorporate neuro-linguistic programming (NLP) into the treatment plan, which will help the connection between mind and body.
Read moreNEURO-LINGUISTIC PROGRAMMING (NLP) AND HYPNOSIS FOR DAY TRADERS: A SERIES PART 1: AN INTRODUCTION
Day trading is like every profession in the world: it is characterized by triumphs and trials, highs and lows, and a roller-coaster of emotions depending on different factors, including the performance of your trades; however, this truth is scarcely preached. Many people only see day trading as a quick path to fortune; they forget or sometimes ignore the fact that day trading can also be a quick path to penury because day trading fortunes can be lost as quickly as they are made. To mitigate life-wrecking losses, traders must have the right trading strategy and robust fiscal backup, but, more importantly, the right psychology. Success on the trading floor goes beyond understanding candle stick patterns and proper trade timing. The value of the mindset in the business of trading cannot be overemphasized.
Read moreSeries: How NLP and hypnosis can help resolve high blood pressure (Hypertension) - Article 3 of 4
High blood pressure, or hypertension, is a sneaky disease that can have a devastating effect on your mind and body, causing health problems closely related to the heart, cardiovascular system, as well as other organs such as the liver and kidneys. It is ranked as one of the main causes of death worldwide – and is no respecter of age.
There are several causes of hypertension, but very few symptoms. Research has suggested that medical issues aside, anxiety and stress are major contributors to blood pressure problems. Sometimes classic anxiety symptoms such as nervousness, a rapid heart rate, difficulty breathing, and chest pain, may signify an anxiety disorder, and perhaps even high blood pressure.
Read more