Sometimes chronic pain can have an obvious cause such as a broken bone, torn muscles or ligaments, osteo arthritis, or cancer tumours. However, chronic pain can happen anywhere in the body, and if it happens in the lower back area of the sciatic nerve, may result in chronic pain. Unfortunately, people with severe sciatica that is also associated with significant leg-weakness, might be candidates for surgery to help relieve the excruciating pain from the nerve damage.
Read moreAnxiety is your friend! - Article 2 of 4
Depending on the severity of the perceived danger, the threshold may be triggered, setting off alarm bells in your conscious mind. The alarm sets off a reaction in the autonomic nervous system from which actions are not consciously directed, but are regulated by the unconscious mind, or the century control, and you are triggered into the fight, flight or freeze situation.
Read moreHypnosis for good sleep 5 of 5 - If You Are at Risk for Sleep Apnea – Hypnosis can help!
If You Are at Risk for Sleep Apnea – Hypnosis can help!
Sleep apnea is a serious sleep disorder that occurs when your breathing breaks down and is interrupted during sleep. If sleep apnea is not treated a person may stop breathing several times during sleep.
Read more